Putting pen to paper allows the physical release of your thoughts into words helping you to see things differently and bringing you back to a more balanced state of being. This is empowered wellbeing.
Designed by Becki Douglas, a wellness educator, creating positive change around mental wellbeing utilising yoga, breath-work and mindfulness.
Journal features include:
Soft touch flexi-cover with premium quality ivory ruled.
100 gsm paper. 320 pages. Lay flat format for ease of use.
Beautifully finished with gold foiling.
Ethical, sustainable and responsibly sourced paper.